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Self care

Note Taking | Student | Teacher

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Self care

  1. The body mind and spirit are one, when one is in pain they all do not function well
  2. Eat, sleep, exercise to take care of the body.
  3. Relax, take breaks, feel good about yourself to take care of your mind, socialize
  4. Pray and attend church services to care for your soul
© MARTHA7 Ltd. HOMESCHOOL NOW CARDS 401
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